Over the past several decades, countless studies are conducted and millions of dollars invested in establishing evidence-based addiction treatment approaches. These are the therapies which are most successful for treating addiction. These therapies are referred to as”evidence-based treatment” or”evidence-based therapies,” because they are supported by evidence from research studies.
Searching out these non-prescription remedies is your best method of guaranteeing that your money and time is well spent on an approach that’s been proven to be effective. While every individual is different, and what works for you will not necessarily work for another, you are much safer trying one of the treatments below compared to an unsubstantiated treatment, or one that is established in approaches like humiliation or confrontation of the person with the addiction. Such approaches are found not only to be unsuccessful, but to be counter-productive, frequently damaging connections and belief in the benefits of treatment, and making future attempts harder.
Motivational Interviewing is a non-confrontational, collaborative healing technique for helping people make changes in their lives, concentrated on drawing the individual’s ideas, instead than the therapist imposing their thoughts; and freedom of the person with the addiction, instead of the therapist having jurisdiction over them. Many men and women find motivational interviewing a gentler and more affirming approach than other methods, and feel supported in finding their own way from the addictive behaviours.
Supportive-expressive treatment is a psychodynamic psychotherapy that’s effective in treating more severe substance use disorders. Supportive-Expressive treatment stems from the psychodynamic orientation based on the idea that psychological problems, including dependence, arise in battles, traumas and connection patterns that are established in early childhood. By becoming more conscious of, bearing together and working through these unhelpful patterns in relationships, these issues can be overcome.
Cognitive-Behavioral Therapy (CBT)
According to the cognitive behavioral treatment (CBT) approach, addictive behaviors, such as drinking, drug use, problem gambling, compulsive shopping, video game addiction, food addiction, and other kinds of harmful surplus behaviour, would be caused by incorrect ideas and subsequent negative emotions. By changing your thinking patterns, through CBT, you can change the way you both feel and behave. CBT has an superb track record, with numerous studies demonstrating its efficacy in treating depression, anxiety and other conditions, including addiction.
Family therapy is regarded as the”gold standard” for treating substance use disorders in teens, and a large body of research supports the exact same for adult substance use disorder. There are many different approaches to family therapy, including Structural Family Therapy, Behavioral Family Counseling (BFC), and Multidimensional Family Therapy (MDFT) for Adolescents.
Couples counseling, sometimes referred to as couples treatment , focuses on the connection between partners as the source as well as the solution for problems related to dependence, and other issues. By encouraging the relationship and drawing the support inside the connection, couples treatment can be particularly effective in overcoming addiction issues. Additionally, it has been shown to work in LGBT couples.
Social Behavior and Network Therapy (SBNT)
Social behavior and network therapy draw heavily from numerous other evidence-based treatments like cognitive behavioral treatment (CBT), Relapse Prevention, Community Reinforcement Approach, Behavioral Couples Therapy and Behavioral Family Therapy. Social Behavior and Network Therapy relies on the notion that social networks can powerfully influence individuals with acute substance use disorder treatment development.